Are You Making Progress or Excuses?? And a Gran Fondo in Beverly Hills

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As you already know... You can either make progress or make excuses... But you cannot do both. Excuses keep you where you are with no hopes of getting out while progress takes you everywhere you want to go! Excuses are the nail in the coffin of dead dreams while progress is the seed that blossoms to a grand oak tree! 

When you reach the top, keep climbing

Courtesy of www.fitfabcities.com

Today's blog title is from an old Proverb. You have to begin to do your absolute best in everything you do and when you think you've made it, you need to keep working hard because greater returns come to those who put in that extra effort.

It is a known fact that most people never truly reach their goals because they only do just enough to try to reach them!  What most people don't realize is that in order to accomplish anything in life they must be willing to go the extra mile!  Doing just enough will win some victories but not enough to make winning a habit!  For something to become a habit, it is well known that you have to repeat that habit for a minimum of 20 days for behavior change to take affect.