Pushing Past Your Limits

Ever have a moment at which time at which you just can’t go any further? Whether it's exhaustion or fatigue, in work or on the bike, you are exhausted and your body says "no more?" 

But does that mean you've hit your limit or is there more? Is our ability to achieve success limited?

MAP-21 and Safer Cycling

Recently, here in Newport Beach, two cyclists were killed by motorists in a three day span. Both deaths were unnecessary and make me wonder exactly how this could happen given where the accidents occur.
So, while at Interbike, I took the opportunity to spend some time with folks from Bikes Belong and the League of American Bicyclists. The mission of both organizations are to be cycling advocates and have a lot of industry backing to support their missions.